Fitness and Nutrition
I started my journey within the Fitness Industry over 18 years ago, working as a Manager for a leading well-being company and running a business which offered health advice within the workplace. This provided me with a great insight into the needs of working with clients in a holistic way, one that emphasised the importance of both emotional and physical well-being.
I began running post-natal classes 9 years ago when my son was 6 months and my daughter was on the way (it was a challenge but I did it!) and since then I've never looked back!
Working with Mums is my absolute passion and over the past few years I have focused on further research and training in my field. This career path has allowed me opportunities I never thought imaginable such as Writing, Television and Radio work.
Most importantly it has allowed me to serve amazing women from all walks of life who give me the motivation daily to keep researching and serving women in the best possible way.