Must Read – Guest Blog by Moms4healthUSA

Must Read – Guest Blog by Moms4healthUSA

Tools for Returning to Function: Reintegrating the Pelvic Floor and Core   After spending 38 to 40 weeks carrying one or more babies, our bodies have some relearning to do as it relates to movement quality. We grew another human or two humans and things have been shifted around a bit! Our organs have been […]

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